I used to think these cleanses were a bunch of garbage, particularly the juice cleanse, which I decided could not POSSIBLY be healthy. I was Judgey McJudgerson when it came to this kind of stuff because I really didn’t see what value it could possibly add to my life. Fast forward, years later when I began talking to my coach, someone I respect a lot, and he told me that he began doing a juice cleanse. My eyes must have popped out of my head like a cartoon character.
To be honest, there is no way to leave work at the office entirely all the time. Say that you had a stressful day, week, or even month, most likely even if you’re home, you’re probably thinking about what you need to do at work to make things better, right? Your mind wanders far from what you’re doing at home and the stress is getting to you in your personal life.
There is a troubling statement out in the world that can suck out all the fun and joy that you can have while in the office: “I have to go to work.”
The United States has been in a new, more individualistic arms race in the last 15 to 20 years. Our weapon of choice? Evidence of who is working longer.